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Another month has come and gone

I can’t believe how quickly February went by. When you have plans and projects it feels as if there’s no time to complete them all. I do feel somewhat accomplished since we did get through quite a few of these to do’s, but the list is always growing. I finished a really cool large painting that Luke was able to frame in a very mid century look. We finished updating our stair railing, which took much longer than expected. We finished changing the electrical outlets to a white finish over the pink/beige look from the ‘90’s. We’ve refinished a table and reupholstered some chairs in the hopes of doing a quick flip, and the list goes on. It’s all good though, we like making things pretty again it’s just time consuming.

Updated two toned railing
Reupholstered chairs with new paint

Health plan

Luke and I have started working towards being much healthier. I’ve been good at working out daily and we also started the Dukan Diet. We tried “The Plan” last summer and although it was informative the meal planning was painful and the choices very limited.

The Dukan Diet starts out with an attack phase which we can do from 3-7 days. We’ve opted to do 5 days of this protein only phase. So no veggies or starch or dairy. I love vegetables so this may be challenging, but the point of this phase to remove excess water from your body. Vegetables and fruit along with sugar carry a lot of water. Anyway if all goes well we will be looking and feeling great soon.

https://www.dukandiet.com

Work work work

My career is going really well. I love what I do and am blessed to have a job that allows me to work from home. When I need a break I can start a new project or paint or whatever! These next couple of months will be really busy for Luke and I though, he’s got a convention in Vegas coming up soon. I’ve got a trip to Winnipeg at the end of the month. In April we both have multiple conventions to attend in Vancouver.

We don’t typically have to travel this much but I suppose it’s nice to get away from the home office now and then. Hopefully we can get some visits in with friends and family when we are in those towns.

Well that’s it for now, not much else going on at the moment. Thanks for checking in. Happy Monday.