I’ve been beating myself up for over a week now. I promised I wouldn’t falter from my resolutions, I broke that promise to myself. I’ve drank to much and have not exercised as much as planned.
It’s one thing to beat yourself up over a slip, it’s another thing to dwell on it. The days I beat myself up for slipping are never good days. I have a hard time doing my job, because instead of focusing on the task at hand I am in my head. My job is very information based and when clients ask me questions I really need to be sharp.
Yesterday morning I re-calibrated my thought pattern, I need to think positively and redirect myself towards something less dark. So I got up and worked out and honestly that set the mood for the day! I could feel the energy surging through my body! I felt better at work, I was focused and excited to talk to clients.
This morning Luke and I woke up to see we got a bit of a snow dump. For our workout this morning we decided to be snow angels and shoveled not only our front walk but the walk of four neighbors as well. What a work out shoveling is!
Here’s to another day, stay positive and keep working towards bettering yourself, even if you slip!